Being absorbed in the beauty of the Sun rising in the morning one can feel at peace instantly.
To attend this course you have to arrive at our retreat the night before (OR you can come in the morning around 4:00 am on the same day at retreat). Next day early in the morning after tea, we start hiking up towards Sarangkot, the view point which may take around 2 hours. (We can also go by taxi if you want, which may charge extra NPR 1000).
You will practice yoga having rising Sun on your right hand and Fishtail Himalayas ranges in front of your eyes. The yoga practice will involve Pranayama (breathing exeercises), dynamic exercise, asana practice and so on. The yoga practice will help to release the tiredness from the body that might have occured during the hiking.
After finishing two hours of yoga, you will have breakfast, tea.
After breakfast we hike down towards retreat then you can go for your further destination.Includes:
- - 1 night accommodation
- - Dinner on your arrival and breakfast before your departure
- - Hot shower (solar energy)
- - Meditation, Yoga lesson, nasal cleansing
Cost - USD $37.00 per person
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