Langtang valley yoga trek (10 days)
Langtang Valley is a hidden gem with a wild rural landscape which is also known as a valley of glaciers. It is situated 51 kilometer north of the Kathmandu Valley, the region is renowned for hosting the Langtang national park which eventually constitutes the border with the Tibet autonomous region of China.
Langtang is also the best vacation spot for regular and novice trekkers.
Langtang has over 70 glaciers of varying sizes, the Langtang and Ganesh Himal mountain ranges, and high-altitude lakes including Gosainkunda, Parvatikunda, Bhairavkunda, and Dudhkunda.The daily life of the villagers includes raising livestock, agriculture, and trade with Kerung in Tibet. Their main foods are wheat, maize, potato, soya bean, and millet.
Shree yoga retreat in Nepal is offering this short trek that takes you through lush forests, majestic flora and fauna, beautiful valleys, across river, yak pastures and local cheese factories alongside thundering waterfalls into the lap of giant Himalayas ! This yoga trek offers yoga & meditation practices with majestic views of mountains with panoramic landscapes which are the top 3 most visited trekking destinations in Nepal. You will get to see several ancient Buddhist monasteries, mesmerizing snow-topped mountains covered on stunning sheets of ice while doing yoga poses.
And it is a great privilege for you to be able to practice yoga and meditation along with trekking while touching the magnificent Himalayas with your eyes & soul.
This yoga trek course is more exhilarating with colorful views of the beautiful village that lies within the Langtang National Park. You should be ready for an unforgettable lifetime experience in Nepal.
Highlights of this course:👁 Unspoiled national park of Nepal
👁 Enchanting environment / trails
👁 Flavorful Nepalese meals
👁 Experience extended diversity of flora & fauna
👁 Explore the typical Tamang culture & community first hand
👁 Classic & pleasing yoga trek in between Nepal & China
👁 Climb Kyanjin peak for its stunning scenic views
👁 Face to face yoga & meditation with great Himalayas
👁 Best season : February - May & August - December
Day 01: Arrival in Kathmandu, Nepal
Our representative will meet you at Tribhuvan International Airport in Kathmandu & transfer to the centre.
You will be served lunch / dinner depending on your arrival time. Evening trek preparation and overnight in the centre.
Day 02: Drive to Syabrubesi:
Wake up in the morning and have tea & breakfast. Then we will drive to Syabrubesi which is 50 kilometer away from Kathmandu on a local bus, which may take around 7 hours. On the way, you may enjoy the lovely views of Trishuli river, mountains, rice terrain & local villages. You will have lunch in a local hotel on the way to Syabrubesi. Relaxation and overnight in Syabrubesi.
Day 03: Trek to Lama hotel from Syabrubesi: (6-7 hours) (2500m)Today’s distance is 11 km.
The trek will begin after tea & breakfast. The trail begins with an uphill hike through a forest. After some time, you will climb steeply for an hour then reach Bamboo. We will have lunch somewhere near Bamboo. The trail further prolongs through the suspension bridge over Bhote Koshi river and ascends to Thulo Syabru. Later the trail leads through bamboo forests to Lama hotel. Evening yoga, relaxation and overnight in Lama hotel. You are free to choose the vegetarian foods from the menu.
Day 04 : Trek to Langtang valley from Lama hotel: (4-5 hours) (3440m)Today’s distance is 15 km.
Wake up in the morning, have tea, join for yoga class then breakfast. After breakfast, we will start hiking towards Langtang valley. The trail passes through rhododendron, pine forests & waterfalls. A short ascent up the hill will take us to the trail that opens up in Langtang valley. You will have lunch & a short rest in Ghoda tabela. Hiking with breathtaking scenery & jungle, we will reach the meadow where yak and the wild goats can be seen feeding. Later, reach Langtang valley which is also home for many wildlife. Evening relaxation, yoga, dinner and overnight in Langtang valley.
Day 05 : Trek to Kyanjin Gompa from Langtang: (3-4 hours) (3875m)Today’s distance is 10 km.
Wake up in the morning, have tea and join the morning yoga class. After breakfast, we will start uphill hiking up to Sindum and Yamphu. Today’s trek is a little shorter and very interesting, and will pass through watermills, prayer wheels and Buddhist shrines. Later, the route takes us through Laja Khola to arrive at a viewpoint which provides the panoramic views of Kyanjin Gompa and surrounding. We will take lunch and explore the Kyanjin Gompa in the afternoon. Evening yoga, relaxation, dinner & overnight in Kyanjin Gompa.
Day 06 : Explore Kyanjin Gompa:
Today will be the rest day from trekking and releasing your stiff muscles. Kyanjin Gompa offers breathtaking views of the High Himalayas and surroundings. If you like, we can also hike to Tsergo Ri (5000 m) for about 1 hour which offers even more stunning views of mountains. For this we will take packed lunch with us to the top of majestic mountains. Evening relaxation, yoga, dinner and overnight in Kyanjin Gompa.
Day 07 : Trek to Lama hotel from Kyanjin Gompa: (5-6 hours)Today’s distance is 11 km.
Wake up in the morning with a nice cup of tea then join morning yoga class. After breakfast, we will start hiking towards Lama hotel. Today’s trek is longer but easy as we gradually descend to Lama Hotel. The trail passes through beautiful Langtang valley, forests and different escape of mountains. Evening relaxation, yoga, dinner and overnight in Lama hotel.
Day 08 : Trek to Syabrubesi from Lama hotel: (5-6 hours)Today’s distance is 9.5 km.
Today is the final day of this trek. Wake up in the morning, have tea and join the yoga class. After breakfast, we will hike towards Syabrubesi. The trail begins with downhill hiking through a bamboo forest and stairs. The trail descends from Thulo Syabru further prolongs through the suspension bridge over Bhote Koshi river. Evening relaxation, yoga, dinner and overnight in Syabrubesi.
Day 09 : Drive back to Kathmandu (7-8 hours)
Wake up in the morning, have tea and breakfast. We will catch the available jeep or local bus to Kathmandu. On the way, you may again enjoy the lovely views of Trishuli river, mountains, rice terrain & local villages. You will have lunch in one of the hotels on the way. Evening relaxation, yoga, dinner and deep sleep in Kathmandu.
Day 10 : Departure
Wake up on your own time, have tea and breakfast. You can leave us or plan another wonderful trip with us.