Healthy life

Yogic informations for you

''There is no one who loves pain itself...''

antar mouna

Antar mouna (inner silence)

Antar mouna is to be used by those people who have disturbances in the mind. It wil...

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bhakti yoga

What is Bhakti yoga

Bhakti yoga is the yoga of love and devotion. It is devotion to the divine, it can be...

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jala neti

Jala neti: Introduction

Jala neti is one among six cleansing techniques. It is a process of cleaning the nasal pass...

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release mental sickness

Yoga nidra: Yogic sleep

There are many people in the world who are classified as being 'mentally sick'. That is...

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accept yourself

Self acceptance

If monkeys spent their time wishing they were tiger, or cats spent their time wishing...

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why mental problems

Why mental problems

Live in present, release mental problems

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