To help and support your spiritual journey, we have posted some information. The below information includes how to do bow pose, naadi shodhana pranayama and more...
The Sanskrit word nadi means 'psychic passage' or specific pathway'...
Read moreNadi shodhana stage II should follow directly after stage I. They should b...
Read moreThe essential requirement of nadi shodhana is slow, deep and rhythmi...
Read moreDo stage I of nadi shodhana. A few minutes practice through each nostri...
Read moreChakra is the pranic centre within the human framework. In each per...
Read more''Welcome for your lifetime experiences in the Himalayas !''
If you are looking for very easy & short hiking around Kathmandu with lots of fun, then this ...
5 days ◙ Read moreWonderful opportunity to witness the beauty of the Annapurna range and the hidden treasures ...
8 days ◙ Read moreA holy journey that should prepare one to celebrate life. We invite you to participate ...
8 days ◙ Read moreExhilarating yoga trek to hidden gem with colorful views of the beautiful villages, high Himalayas ...
10 days ◙ Read moreFulfill physical exercise while strengthening and opening the mind for greater relaxation and ...
12 days ◙ Read moreTruly a lifetime dream trip for many travelers, reveals probably the most awe-inspiring vistas ...
15 days ◙ Read more